Log Press vs Close Grip Bench Press
Overall Comparison
| Metric |
Log Press |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
10 |
183 |
-173 |
-95% |
| Total lifts entered |
36,044 |
294,519 |
-258,475 |
-88% |
Male Comparison
| Metric |
Log Press |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
214.7 lb |
205.6 lb |
9.1 lb |
4% |
| Elite lift |
378.4 lb |
341.9 lb |
36.6 lb |
11% |
| Average bodyweight |
217.1 lb |
179.5 lb |
37.7 lb |
21% |
| Lifts analysed |
1,904 |
36,031 |
-34,127 |
-95% |
Female Comparison
| Metric |
Log Press |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
74 lb |
108.9 lb |
-34.9 lb |
-32% |
| Elite lift |
156.5 lb |
201.5 lb |
-45.1 lb |
-22% |
| Average bodyweight |
146.3 lb |
147.1 lb |
-0.9 lb |
-1% |
| Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |
