Log Press vs Close Grip Bench Press
Overall Comparison
| Metric |
Log Press |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
8 |
135 |
-127 |
-94% |
| Total lifts entered |
36,017 |
294,167 |
-258,150 |
-88% |
Male Comparison
| Metric |
Log Press |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
97.4 kg |
93.3 kg |
4.1 kg |
4% |
| Elite lift |
171.7 kg |
155.1 kg |
16.6 kg |
11% |
| Average bodyweight |
98.5 kg |
81.4 kg |
17.1 kg |
21% |
| Lifts analysed |
1,904 |
36,031 |
-34,127 |
-95% |
Female Comparison
| Metric |
Log Press |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
33.6 kg |
49.4 kg |
-15.9 kg |
-32% |
| Elite lift |
71 kg |
91.4 kg |
-20.4 kg |
-22% |
| Average bodyweight |
66.4 kg |
66.7 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |
