Log Press vs Decline Bench Press
Overall Comparison
| Metric |
Log Press |
Decline Bench Press |
Difference |
Percent |
| Daily count |
8 |
30 |
-22 |
-73% |
| Total lifts entered |
36,017 |
236,957 |
-200,940 |
-85% |
Male Comparison
| Metric |
Log Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
214.7 lb |
232.9 lb |
-18.2 lb |
-8% |
| Elite lift |
378.4 lb |
399 lb |
-20.6 lb |
-5% |
| Average bodyweight |
217.1 lb |
178 lb |
39.1 lb |
22% |
| Lifts analysed |
1,904 |
35,076 |
-33,172 |
-95% |
Female Comparison
| Metric |
Log Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
74 lb |
120.8 lb |
-46.8 lb |
-39% |
| Elite lift |
156.5 lb |
246.8 lb |
-90.3 lb |
-37% |
| Average bodyweight |
146.3 lb |
148.1 lb |
-1.9 lb |
-1% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
