Log Press vs Deficit Deadlift
Overall Comparison
Metric |
Log Press |
Deficit Deadlift |
Difference |
Percent |
Daily count |
2 |
9 |
-7 |
-78% |
Total lifts entered |
35,840 |
46,348 |
-10,508 |
-23% |
Male Comparison
Metric |
Log Press |
Deficit Deadlift |
Difference |
Percent |
Average lift |
214.7 lb |
366.4 lb |
-151.7 lb |
-41% |
Elite lift |
378.4 lb |
584.4 lb |
-206 lb |
-35% |
Average bodyweight |
217.1 lb |
183.3 lb |
33.8 lb |
18% |
Lifts analysed |
1,904 |
1,490 |
414 |
28% |
Female Comparison
Metric |
Log Press |
Deficit Deadlift |
Difference |
Percent |
Average lift |
74 lb |
169 lb |
-95 lb |
-56% |
Elite lift |
156.5 lb |
302.7 lb |
-146.2 lb |
-48% |
Average bodyweight |
146.3 lb |
142 lb |
4.3 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |