Log Press vs Jefferson Squat

Overall comparison

The daily number of log press lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.

Metric Log Press Jefferson Squat Difference Percent
Daily count 8 0 ↑8 ↑-
Total lifts entered 8 0 ↑8 ↑-

Male comparison

The average log press entered by men on Strength Level is less heavy than the average jefferson squat.

The bodyweight of men entering log press lifts on Strength Level is on average heavier than those entering jefferson squat lifts.

Metric Log Press Jefferson Squat Difference Percent
Average lift 218.4 lb 249.1 lb ↓30.7 lb ↓12%
Elite lift 395.4 lb 443.2 lb ↓47.7 lb ↓11%
Average bodyweight 214.1 lb 174.1 lb ↑40 lb ↑23%
Lifts analysed 374 0 ↑374 ↑-

Female comparison

The average log press entered by women on Strength Level is less heavy than the average jefferson squat.

The bodyweight of women entering log press lifts on Strength Level is on average heavier than those entering jefferson squat lifts.

Metric Log Press Jefferson Squat Difference Percent
Average lift 74 lb 145.2 lb ↓71.3 lb ↓49%
Elite lift 156.5 lb 275.9 lb ↓119.4 lb ↓43%
Average bodyweight 146.3 lb 144.6 lb ↑1.7 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-