Log Press vs Jefferson Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Log Press	Jefferson Squat	Difference	Percent
Daily count	13	2	11	550%
Total lifts entered	36,099	1,297	34,802	2683%

Male Comparison

Metric	Log Press	Jefferson Squat	Difference	Percent
Average lift	214.7 lb	249.1 lb	-34.5 lb	-14%
Elite lift	378.4 lb	443.2 lb	-64.7 lb	-15%
Average bodyweight	217.1 lb	174.1 lb	43 lb	25%
Lifts analysed	1,904	0	1,904	-

Female Comparison

Metric	Log Press	Jefferson Squat	Difference	Percent
Average lift	74 lb	145.2 lb	-71.3 lb	-49%
Elite lift	156.5 lb	275.9 lb	-119.4 lb	-43%
Average bodyweight	146.3 lb	144.6 lb	1.7 lb	1%
Lifts analysed	0	0	0	-