Log Press vs Pause Deadlift

Overall comparison

The daily number of log press lifts entered on Strength Level is greater than the daily number of pause deadlift lifts.

Metric Log Press Pause Deadlift Difference Percent
Daily count 8 3 ↑5 ↑167%
Total lifts entered 8 3 ↑5 ↑167%

Male comparison

The average log press entered by men on Strength Level is less heavy than the average pause deadlift.

The bodyweight of men entering log press lifts on Strength Level is on average heavier than those entering pause deadlift lifts.

Metric Log Press Pause Deadlift Difference Percent
Average lift 218.4 lb 351.1 lb ↓132.6 lb ↓38%
Elite lift 395.4 lb 523.2 lb ↓127.7 lb ↓24%
Average bodyweight 214.1 lb 183.1 lb ↑31 lb ↑17%
Lifts analysed 374 155 ↑219 ↑141%

Female comparison

The average log press entered by women on Strength Level is less heavy than the average pause deadlift.

The bodyweight of women entering log press lifts on Strength Level is on average heavier than those entering pause deadlift lifts.

Metric Log Press Pause Deadlift Difference Percent
Average lift 74 lb 140.8 lb ↓66.9 lb ↓47%
Elite lift 156.5 lb 274.9 lb ↓118.4 lb ↓43%
Average bodyweight 146.3 lb 142.8 lb ↑3.5 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-