Log Press vs Pause Deadlift
Overall Comparison
| Metric |
Log Press |
Pause Deadlift |
Difference |
Percent |
| Daily count |
8 |
8 |
0 |
0% |
| Total lifts entered |
36,086 |
27,259 |
8,827 |
32% |
Male Comparison
| Metric |
Log Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
214.7 lb |
363.1 lb |
-148.5 lb |
-41% |
| Elite lift |
378.4 lb |
566.1 lb |
-187.7 lb |
-33% |
| Average bodyweight |
217.1 lb |
180.3 lb |
36.8 lb |
20% |
| Lifts analysed |
1,904 |
839 |
1,065 |
127% |
Female Comparison
| Metric |
Log Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
74 lb |
140.8 lb |
-66.9 lb |
-47% |
| Elite lift |
156.5 lb |
274.9 lb |
-118.4 lb |
-43% |
| Average bodyweight |
146.3 lb |
142.8 lb |
3.5 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
