Log Press vs Pause Squat

Overall Comparison

Metric Log Press Pause Squat Difference Percent
Daily count 13 14 -1 -7%
Total lifts entered 36,099 39,014 -2,915 -7%

Male Comparison

Metric Log Press Pause Squat Difference Percent
Average lift 214.7 lb 289.2 lb -74.6 lb -26%
Elite lift 378.4 lb 471.4 lb -93 lb -20%
Average bodyweight 217.1 lb 177 lb 40.1 lb 23%
Lifts analysed 1,904 1,850 54 3%

Female Comparison

Metric Log Press Pause Squat Difference Percent
Average lift 74 lb 164.1 lb -90.2 lb -55%
Elite lift 156.5 lb 295.2 lb -138.7 lb -47%
Average bodyweight 146.3 lb 142.7 lb 3.6 lb 2%
Lifts analysed 0 349 -349 -100%