Overall Comparison
Metric |
Log Press |
Pause Squat |
Difference |
Percent |
Daily count |
13 |
14 |
-1 |
-7% |
Total lifts entered |
36,099 |
39,014 |
-2,915 |
-7% |
Male Comparison
Metric |
Log Press |
Pause Squat |
Difference |
Percent |
Average lift |
214.7 lb |
289.2 lb |
-74.6 lb |
-26% |
Elite lift |
378.4 lb |
471.4 lb |
-93 lb |
-20% |
Average bodyweight |
217.1 lb |
177 lb |
40.1 lb |
23% |
Lifts analysed |
1,904 |
1,850 |
54 |
3% |
Female Comparison
Metric |
Log Press |
Pause Squat |
Difference |
Percent |
Average lift |
74 lb |
164.1 lb |
-90.2 lb |
-55% |
Elite lift |
156.5 lb |
295.2 lb |
-138.7 lb |
-47% |
Average bodyweight |
146.3 lb |
142.7 lb |
3.6 lb |
2% |
Lifts analysed |
0 |
349 |
-349 |
-100% |