Log Press vs Paused Bench Press
Overall Comparison
| Metric |
Log Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
8 |
82 |
-74 |
-90% |
| Total lifts entered |
36,086 |
68,087 |
-32,001 |
-47% |
Male Comparison
| Metric |
Log Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
97.4 kg |
107.1 kg |
-9.7 kg |
-9% |
| Elite lift |
171.7 kg |
166.4 kg |
5.3 kg |
3% |
| Average bodyweight |
98.5 kg |
79.6 kg |
18.9 kg |
24% |
| Lifts analysed |
1,904 |
3,707 |
-1,803 |
-49% |
Female Comparison
| Metric |
Log Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
33.6 kg |
46.9 kg |
-13.4 kg |
-28% |
| Elite lift |
71 kg |
95.6 kg |
-24.6 kg |
-26% |
| Average bodyweight |
66.4 kg |
66.6 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
