Log Press vs Paused Bench Press
Overall Comparison
| Metric |
Log Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
8 |
82 |
-74 |
-90% |
| Total lifts entered |
36,086 |
68,087 |
-32,001 |
-47% |
Male Comparison
| Metric |
Log Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
214.7 lb |
236.1 lb |
-21.4 lb |
-9% |
| Elite lift |
378.4 lb |
366.8 lb |
11.6 lb |
3% |
| Average bodyweight |
217.1 lb |
175.5 lb |
41.6 lb |
24% |
| Lifts analysed |
1,904 |
3,707 |
-1,803 |
-49% |
Female Comparison
| Metric |
Log Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
74 lb |
103.4 lb |
-29.5 lb |
-28% |
| Elite lift |
156.5 lb |
210.8 lb |
-54.3 lb |
-26% |
| Average bodyweight |
146.3 lb |
146.8 lb |
-0.5 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
