Log Press vs Rack Pull

Overall Comparison

Metric Log Press Rack Pull Difference Percent
Daily count 17 35 -18 -51%
Total lifts entered 36,034 178,625 -142,591 -80%

Male Comparison

Metric Log Press Rack Pull Difference Percent
Average lift 214.7 lb 419.9 lb -205.3 lb -49%
Elite lift 378.4 lb 712.1 lb -333.6 lb -47%
Average bodyweight 217.1 lb 182.6 lb 34.5 lb 19%
Lifts analysed 1,904 22,377 -20,473 -91%

Female Comparison

Metric Log Press Rack Pull Difference Percent
Average lift 74 lb 255.5 lb -181.5 lb -71%
Elite lift 156.5 lb 452.2 lb -295.7 lb -65%
Average bodyweight 146.3 lb 149 lb -2.7 lb -2%
Lifts analysed 0 3,029 -3,029 -100%