Log Press vs Reverse Grip Bench Press
Overall Comparison
| Metric |
Log Press |
Reverse Grip Bench Press |
Difference |
Percent |
| Daily count |
13 |
8 |
5 |
63% |
| Total lifts entered |
36,099 |
59,258 |
-23,159 |
-39% |
Male Comparison
| Metric |
Log Press |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
97.4 kg |
99 kg |
-1.6 kg |
-2% |
| Elite lift |
171.7 kg |
199.1 kg |
-27.4 kg |
-14% |
| Average bodyweight |
98.5 kg |
81.9 kg |
16.6 kg |
20% |
| Lifts analysed |
1,904 |
2,085 |
-181 |
-9% |
Female Comparison
| Metric |
Log Press |
Reverse Grip Bench Press |
Difference |
Percent |
| Average lift |
33.6 kg |
38.5 kg |
-5 kg |
-13% |
| Elite lift |
71 kg |
77.9 kg |
-6.9 kg |
-9% |
| Average bodyweight |
66.4 kg |
66.1 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
