Log Press vs Reverse Wrist Curl
Overall Comparison
Metric |
Log Press |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
8 |
11 |
-3 |
-27% |
Total lifts entered |
36,086 |
63,839 |
-27,753 |
-43% |
Male Comparison
Metric |
Log Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
214.7 lb |
121.1 lb |
93.5 lb |
77% |
Elite lift |
378.4 lb |
376.6 lb |
1.9 lb |
0% |
Average bodyweight |
217.1 lb |
170.9 lb |
46.2 lb |
27% |
Lifts analysed |
1,904 |
3,217 |
-1,313 |
-41% |
Female Comparison
Metric |
Log Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
74 lb |
28.8 lb |
45.2 lb |
157% |
Elite lift |
156.5 lb |
69 lb |
87.5 lb |
127% |
Average bodyweight |
146.3 lb |
141.7 lb |
4.6 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |