Log Press vs Safety Bar Squat
Overall Comparison
Metric |
Log Press |
Safety Bar Squat |
Difference |
Percent |
Daily count |
10 |
16 |
-6 |
-38% |
Total lifts entered |
36,044 |
43,967 |
-7,923 |
-18% |
Male Comparison
Metric |
Log Press |
Safety Bar Squat |
Difference |
Percent |
Average lift |
97.4 kg |
152.3 kg |
-55 kg |
-36% |
Elite lift |
171.7 kg |
261.7 kg |
-90 kg |
-34% |
Average bodyweight |
98.5 kg |
89.5 kg |
9 kg |
10% |
Lifts analysed |
1,904 |
1,940 |
-36 |
-2% |
Female Comparison
Metric |
Log Press |
Safety Bar Squat |
Difference |
Percent |
Average lift |
33.6 kg |
89.3 kg |
-55.7 kg |
-62% |
Elite lift |
71 kg |
162.1 kg |
-91.1 kg |
-56% |
Average bodyweight |
66.4 kg |
68.8 kg |
-2.4 kg |
-4% |
Lifts analysed |
0 |
303 |
-303 |
-100% |