Log Press vs Single Leg Deadlift
Overall Comparison
Metric |
Log Press |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
2 |
8 |
-6 |
-75% |
Total lifts entered |
35,840 |
25,214 |
10,626 |
42% |
Male Comparison
Metric |
Log Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
214.7 lb |
139.9 lb |
74.7 lb |
53% |
Elite lift |
378.4 lb |
369.7 lb |
8.7 lb |
2% |
Average bodyweight |
217.1 lb |
168.2 lb |
48.9 lb |
29% |
Lifts analysed |
1,904 |
484 |
1,420 |
293% |
Female Comparison
Metric |
Log Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
74 lb |
60.7 lb |
13.3 lb |
22% |
Elite lift |
156.5 lb |
124.8 lb |
31.7 lb |
25% |
Average bodyweight |
146.3 lb |
138.1 lb |
8.2 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |