Log Press vs Single Leg Romanian Deadlift

Overall Comparison

Metric Log Press Single Leg Romanian Deadlift Difference Percent
Daily count 2 19 -17 -89%
Total lifts entered 35,840 35,192 648 2%

Male Comparison

Metric Log Press Single Leg Romanian Deadlift Difference Percent
Average lift 97.4 kg 52.8 kg 44.6 kg 84%
Elite lift 171.7 kg 145.6 kg 26.1 kg 18%
Average bodyweight 98.5 kg 77.3 kg 21.2 kg 27%
Lifts analysed 1,904 605 1,299 215%

Female Comparison

Metric Log Press Single Leg Romanian Deadlift Difference Percent
Average lift 33.6 kg 30.6 kg 2.9 kg 10%
Elite lift 71 kg 61.1 kg 9.8 kg 16%
Average bodyweight 66.4 kg 63 kg 3.4 kg 5%
Lifts analysed 0 356 -356 -100%