Log Press vs Single Leg Romanian Deadlift
Overall Comparison
Metric |
Log Press |
Single Leg Romanian Deadlift |
Difference |
Percent |
Daily count |
2 |
19 |
-17 |
-89% |
Total lifts entered |
35,840 |
35,192 |
648 |
2% |
Male Comparison
Metric |
Log Press |
Single Leg Romanian Deadlift |
Difference |
Percent |
Average lift |
97.4 kg |
52.8 kg |
44.6 kg |
84% |
Elite lift |
171.7 kg |
145.6 kg |
26.1 kg |
18% |
Average bodyweight |
98.5 kg |
77.3 kg |
21.2 kg |
27% |
Lifts analysed |
1,904 |
605 |
1,299 |
215% |
Female Comparison
Metric |
Log Press |
Single Leg Romanian Deadlift |
Difference |
Percent |
Average lift |
33.6 kg |
30.6 kg |
2.9 kg |
10% |
Elite lift |
71 kg |
61.1 kg |
9.8 kg |
16% |
Average bodyweight |
66.4 kg |
63 kg |
3.4 kg |
5% |
Lifts analysed |
0 |
356 |
-356 |
-100% |