Log Press vs Spider Curl

Overall Comparison

Metric Log Press Spider Curl Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 35,840 26,165 9,675 37%

Male Comparison

Metric Log Press Spider Curl Difference Percent
Average lift 214.7 lb 72.7 lb 142 lb 195%
Elite lift 378.4 lb 180.6 lb 197.9 lb 110%
Average bodyweight 217.1 lb 168.8 lb 48.3 lb 29%
Lifts analysed 1,904 374 1,530 409%

Female Comparison

Metric Log Press Spider Curl Difference Percent
Average lift 74 lb 52.1 lb 21.9 lb 42%
Elite lift 156.5 lb 114.9 lb 41.6 lb 36%
Average bodyweight 146.3 lb 142.1 lb 4.2 lb 3%
Lifts analysed 0 0 0 -