Log Press vs Split Squat

Overall Comparison

Metric Log Press Split Squat Difference Percent
Daily count 8 26 -18 -69%
Total lifts entered 36,017 74,947 -38,930 -52%

Male Comparison

Metric Log Press Split Squat Difference Percent
Average lift 214.7 lb 187.3 lb 27.4 lb 15%
Elite lift 378.4 lb 404 lb -25.5 lb -6%
Average bodyweight 217.1 lb 171.4 lb 45.7 lb 27%
Lifts analysed 1,904 4,969 -3,065 -62%

Female Comparison

Metric Log Press Split Squat Difference Percent
Average lift 74 lb 102.7 lb -28.8 lb -28%
Elite lift 156.5 lb 221.6 lb -65.1 lb -29%
Average bodyweight 146.3 lb 137.9 lb 8.4 lb 6%
Lifts analysed 0 1,885 -1,885 -100%