Log Press vs Strict Curl

Overall Comparison

Metric Log Press Strict Curl Difference Percent
Daily count 8 40 -32 -80%
Total lifts entered 36,017 61,553 -25,536 -41%

Male Comparison

Metric Log Press Strict Curl Difference Percent
Average lift 214.7 lb 110.8 lb 103.9 lb 94%
Elite lift 378.4 lb 190.7 lb 187.7 lb 98%
Average bodyweight 217.1 lb 176.5 lb 40.6 lb 23%
Lifts analysed 1,904 3,765 -1,861 -49%

Female Comparison

Metric Log Press Strict Curl Difference Percent
Average lift 74 lb 53.7 lb 20.2 lb 38%
Elite lift 156.5 lb 118.2 lb 38.3 lb 32%
Average bodyweight 146.3 lb 142.5 lb 3.8 lb 3%
Lifts analysed 0 0 0 -