Log Press vs Z Press

Overall comparison

The daily number of log press lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric Log Press Z Press Difference Percent
Daily count 8 0 ↑8 ↑-
Total lifts entered 8 0 ↑8 ↑-

Male comparison

The average log press entered by men on Strength Level is heavier than the average z press.

The bodyweight of men entering log press lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Log Press Z Press Difference Percent
Average lift 218.4 lb 125.7 lb ↑92.7 lb ↑74%
Elite lift 395.4 lb 247.6 lb ↑147.8 lb ↑60%
Average bodyweight 214.1 lb 175.6 lb ↑38.5 lb ↑22%
Lifts analysed 374 0 ↑374 ↑-

Female comparison

The average log press entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering log press lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Log Press Z Press Difference Percent
Average lift 74 lb 61.7 lb ↑12.2 lb ↑20%
Elite lift 156.5 lb 132.5 lb ↑24 lb ↑18%
Average bodyweight 146.3 lb 143.4 lb ↑2.8 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-