Log Press vs Z Press

Overall Comparison

Metric Log Press Z Press Difference Percent
Daily count 10 4 6 150%
Total lifts entered 36,044 23,314 12,730 55%

Male Comparison

Metric Log Press Z Press Difference Percent
Average lift 214.7 lb 127.2 lb 87.4 lb 69%
Elite lift 378.4 lb 222.8 lb 155.6 lb 70%
Average bodyweight 217.1 lb 180.4 lb 36.7 lb 20%
Lifts analysed 1,904 486 1,418 292%

Female Comparison

Metric Log Press Z Press Difference Percent
Average lift 74 lb 61.7 lb 12.2 lb 20%
Elite lift 156.5 lb 132.5 lb 24 lb 18%
Average bodyweight 146.3 lb 143.4 lb 2.8 lb 2%
Lifts analysed 0 0 0 -