Log Press vs Zercher Squat
Overall Comparison
| Metric |
Log Press |
Zercher Squat |
Difference |
Percent |
| Daily count |
10 |
87 |
-77 |
-89% |
| Total lifts entered |
36,044 |
114,269 |
-78,225 |
-68% |
Male Comparison
| Metric |
Log Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
97.4 kg |
114.8 kg |
-17.5 kg |
-15% |
| Elite lift |
171.7 kg |
206.1 kg |
-34.5 kg |
-17% |
| Average bodyweight |
98.5 kg |
82.4 kg |
16.1 kg |
20% |
| Lifts analysed |
1,904 |
8,692 |
-6,788 |
-78% |
Female Comparison
| Metric |
Log Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
33.6 kg |
64 kg |
-30.4 kg |
-48% |
| Elite lift |
71 kg |
122.8 kg |
-51.9 kg |
-42% |
| Average bodyweight |
66.4 kg |
66.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
