Lunge vs Australian Pull Ups

Overall comparison

The daily number of lunge lifts entered on Strength Level is greater than the daily number of australian pull ups lifts.

Metric Lunge Australian Pull Ups Difference Percent
Daily count 16 2 ↑14 ↑700%
Total lifts entered 11,349 2 ↑11,347 ↑567350%

Male comparison

The average lunge entered by men on Strength Level is heavier than the average australian pull ups.

The bodyweight of men entering lunge lifts on Strength Level is on average less heavy than those entering australian pull ups lifts.

Metric Lunge Australian Pull Ups Difference Percent
Average lift 379.4 lb 299.1 lb ↑80.3 lb ↑27%
Elite lift 782.6 lb 544.8 lb ↑237.9 lb ↑44%
Average bodyweight 167.4 lb 168.2 lb ↓0.9 lb ↓1%
Lifts analysed 4,202 0 ↑4,202 ↑-

Female comparison

The average lunge entered by women on Strength Level is heavier than the average australian pull ups.

The bodyweight of women entering lunge lifts on Strength Level is on average heavier than those entering australian pull ups lifts.

Metric Lunge Australian Pull Ups Difference Percent
Average lift 267 lb 207.7 lb ↑59.3 lb ↑29%
Elite lift 523 lb 375.1 lb ↑148 lb ↑39%
Average bodyweight 137.4 lb 136.1 lb ↑1.3 lb ↑1%
Lifts analysed 1,169 0 ↑1,169 ↑-