Overall Comparison
Metric |
Lunge |
Bench Dips |
Difference |
Percent |
Daily count |
8 |
18 |
-10 |
-56% |
Total lifts entered |
23,999 |
16,947 |
7,052 |
42% |
Male Comparison
Metric |
Lunge |
Bench Dips |
Difference |
Percent |
Average lift |
376.4 lb |
341.9 lb |
34.5 lb |
10% |
Elite lift |
797.2 lb |
669.3 lb |
127.9 lb |
19% |
Average bodyweight |
167.5 lb |
166.4 lb |
1.2 lb |
1% |
Lifts analysed |
5,196 |
1,235 |
3,961 |
321% |
Female Comparison
Metric |
Lunge |
Bench Dips |
Difference |
Percent |
Average lift |
265.3 lb |
220.2 lb |
45.1 lb |
20% |
Elite lift |
511.5 lb |
404.9 lb |
106.7 lb |
26% |
Average bodyweight |
137.5 lb |
136.5 lb |
1 lb |
1% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |