Lunge vs Bicycle Crunch

Overall Comparison

Metric Lunge Bicycle Crunch Difference Percent
Daily count 6 3 3 100%
Total lifts entered 24,152 4,508 19,644 436%

Male Comparison

Metric Lunge Bicycle Crunch Difference Percent
Average lift 170.7 kg 176.2 kg -5.5 kg -3%
Elite lift 361.6 kg 396.7 kg -35.1 kg -9%
Average bodyweight 76 kg 73.5 kg 2.5 kg 3%
Lifts analysed 5,196 369 4,827 1308%

Female Comparison

Metric Lunge Bicycle Crunch Difference Percent
Average lift 120.3 kg 112.8 kg 7.5 kg 7%
Elite lift 232 kg 211.8 kg 20.3 kg 10%
Average bodyweight 62.4 kg 61.1 kg 1.3 kg 2%
Lifts analysed 1,443 0 1,443 -