Lunge vs Chin Ups

Overall comparison

The daily number of lunge lifts entered on Strength Level is less than the daily number of chin ups lifts.

Metric Lunge Chin Ups Difference Percent
Daily count 16 301 ↓285 ↓95%
Total lifts entered 11,349 256,834 ↓245,485 ↓96%

Male comparison

The average lunge entered by men on Strength Level is heavier than the average chin ups.

The bodyweight of men entering lunge lifts on Strength Level is on average heavier than those entering chin ups lifts.

Metric Lunge Chin Ups Difference Percent
Average lift 379 lb 237.7 lb ↑141.3 lb ↑59%
Elite lift 781.8 lb 354.9 lb ↑426.9 lb ↑120%
Average bodyweight 167.4 lb 165.5 lb ↑1.9 lb ↑1%
Lifts analysed 4,283 67,872 ↓63,589 ↓94%

Female comparison

The average lunge entered by women on Strength Level is heavier than the average chin ups.

The bodyweight of women entering lunge lifts on Strength Level is on average heavier than those entering chin ups lifts.

Metric Lunge Chin Ups Difference Percent
Average lift 267.3 lb 152.8 lb ↑114.5 lb ↑75%
Elite lift 522.4 lb 223.4 lb ↑299 lb ↑134%
Average bodyweight 137.5 lb 132.6 lb ↑4.9 lb ↑4%
Lifts analysed 1,192 7,912 ↓6,720 ↓85%