Lunge vs Close Grip Push Up
Overall Comparison
| Metric |
Lunge |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
6 |
4 |
2 |
50% |
| Total lifts entered |
24,133 |
6,380 |
17,753 |
278% |
Male Comparison
| Metric |
Lunge |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
170.7 kg |
148.6 kg |
22.2 kg |
15% |
| Elite lift |
361.6 kg |
281.8 kg |
79.8 kg |
28% |
| Average bodyweight |
76 kg |
73.4 kg |
2.6 kg |
3% |
| Lifts analysed |
5,196 |
569 |
4,627 |
813% |
Female Comparison
| Metric |
Lunge |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
120.3 kg |
93.1 kg |
27.2 kg |
29% |
| Elite lift |
232 kg |
191.9 kg |
40.1 kg |
21% |
| Average bodyweight |
62.4 kg |
61.1 kg |
1.2 kg |
2% |
| Lifts analysed |
1,443 |
0 |
1,443 |
- |
