Lunge vs Close Grip Push Up
Overall Comparison
| Metric |
Lunge |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
6 |
3 |
3 |
100% |
| Total lifts entered |
24,142 |
6,387 |
17,755 |
278% |
Male Comparison
| Metric |
Lunge |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
376.4 lb |
327.5 lb |
48.9 lb |
15% |
| Elite lift |
797.2 lb |
621.4 lb |
175.9 lb |
28% |
| Average bodyweight |
167.5 lb |
161.9 lb |
5.6 lb |
3% |
| Lifts analysed |
5,196 |
569 |
4,627 |
813% |
Female Comparison
| Metric |
Lunge |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
265.3 lb |
205.3 lb |
60 lb |
29% |
| Elite lift |
511.5 lb |
423.2 lb |
88.4 lb |
21% |
| Average bodyweight |
137.5 lb |
134.8 lb |
2.7 lb |
2% |
| Lifts analysed |
1,443 |
0 |
1,443 |
- |
