Lunge vs Crunches

Overall Comparison

Metric Lunge Crunches Difference Percent
Daily count 7 49 -42 -86%
Total lifts entered 23,991 72,054 -48,063 -67%

Male Comparison

Metric Lunge Crunches Difference Percent
Average lift 170.7 kg 209.6 kg -38.8 kg -19%
Elite lift 361.6 kg 455.1 kg -93.5 kg -21%
Average bodyweight 76 kg 74 kg 2 kg 3%
Lifts analysed 5,196 18,529 -13,333 -72%

Female Comparison

Metric Lunge Crunches Difference Percent
Average lift 120.3 kg 151.8 kg -31.4 kg -21%
Elite lift 232 kg 333.6 kg -101.6 kg -30%
Average bodyweight 62.4 kg 62.2 kg 0.2 kg 0%
Lifts analysed 1,443 3,654 -2,211 -61%