Lunge vs Crunches

Overall Comparison

Metric Lunge Crunches Difference Percent
Daily count 7 49 -42 -86%
Total lifts entered 23,991 72,054 -48,063 -67%

Male Comparison

Metric Lunge Crunches Difference Percent
Average lift 376.4 lb 462 lb -85.6 lb -19%
Elite lift 797.2 lb 1003.4 lb -206.1 lb -21%
Average bodyweight 167.5 lb 163.2 lb 4.4 lb 3%
Lifts analysed 5,196 18,529 -13,333 -72%

Female Comparison

Metric Lunge Crunches Difference Percent
Average lift 265.3 lb 334.6 lb -69.3 lb -21%
Elite lift 511.5 lb 735.5 lb -224 lb -30%
Average bodyweight 137.5 lb 137.1 lb 0.4 lb 0%
Lifts analysed 1,443 3,654 -2,211 -61%