Overall Comparison
Metric |
Lunge |
Decline Crunch |
Difference |
Percent |
Daily count |
6 |
15 |
-9 |
-60% |
Total lifts entered |
24,133 |
7,148 |
16,985 |
238% |
Male Comparison
Metric |
Lunge |
Decline Crunch |
Difference |
Percent |
Average lift |
170.7 kg |
146.3 kg |
24.5 kg |
17% |
Elite lift |
361.6 kg |
253 kg |
108.6 kg |
43% |
Average bodyweight |
76 kg |
75.3 kg |
0.7 kg |
1% |
Lifts analysed |
5,196 |
307 |
4,889 |
1593% |
Female Comparison
Metric |
Lunge |
Decline Crunch |
Difference |
Percent |
Average lift |
120.3 kg |
128 kg |
-7.7 kg |
-6% |
Elite lift |
232 kg |
252.9 kg |
-20.9 kg |
-8% |
Average bodyweight |
62.4 kg |
61.9 kg |
0.5 kg |
1% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |