Overall Comparison
Metric |
Lunge |
Decline Push Up |
Difference |
Percent |
Daily count |
5 |
22 |
-17 |
-77% |
Total lifts entered |
23,902 |
18,373 |
5,529 |
30% |
Male Comparison
Metric |
Lunge |
Decline Push Up |
Difference |
Percent |
Average lift |
376.4 lb |
308.9 lb |
67.5 lb |
22% |
Elite lift |
797.2 lb |
558.7 lb |
238.5 lb |
43% |
Average bodyweight |
167.5 lb |
162.1 lb |
5.5 lb |
3% |
Lifts analysed |
5,196 |
920 |
4,276 |
465% |
Female Comparison
Metric |
Lunge |
Decline Push Up |
Difference |
Percent |
Average lift |
265.3 lb |
205.3 lb |
60 lb |
29% |
Elite lift |
511.5 lb |
423.2 lb |
88.4 lb |
21% |
Average bodyweight |
137.5 lb |
134.8 lb |
2.7 lb |
2% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |