Lunge vs Incline Push Up

Overall Comparison

Metric Lunge Incline Push Up Difference Percent
Daily count 6 4 2 50%
Total lifts entered 24,133 6,448 17,685 274%

Male Comparison

Metric Lunge Incline Push Up Difference Percent
Average lift 376.4 lb 356.1 lb 20.3 lb 6%
Elite lift 797.2 lb 779.5 lb 17.8 lb 2%
Average bodyweight 167.5 lb 169.4 lb -1.9 lb -1%
Lifts analysed 5,196 539 4,657 864%

Female Comparison

Metric Lunge Incline Push Up Difference Percent
Average lift 265.3 lb 205.3 lb 60 lb 29%
Elite lift 511.5 lb 423.2 lb 88.4 lb 21%
Average bodyweight 137.5 lb 134.8 lb 2.7 lb 2%
Lifts analysed 1,443 0 1,443 -