Overall Comparison
| Metric | Lunge | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 9 | -2 | -22% |
| Total lifts entered | 24,127 | 23,039 | 1,088 | 5% |
Male Comparison
| Metric | Lunge | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 376.4 lb | 272.1 lb | 104.3 lb | 38% |
| Elite lift | 797.2 lb | 471.3 lb | 325.9 lb | 69% |
| Average bodyweight | 167.5 lb | 169.6 lb | -2 lb | -1% |
| Lifts analysed | 5,196 | 3,120 | 2,076 | 67% |
Female Comparison
| Metric | Lunge | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 265.3 lb | 194.9 lb | 70.3 lb | 36% |
| Elite lift | 511.5 lb | 329.5 lb | 182 lb | 55% |
| Average bodyweight | 137.5 lb | 137.2 lb | 0.3 lb | 0% |
| Lifts analysed | 1,443 | 412 | 1,031 | 250% |