Overall Comparison
| Metric | Lunge | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 9 | -2 | -22% |
| Total lifts entered | 24,127 | 23,039 | 1,088 | 5% |
Male Comparison
| Metric | Lunge | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 170.7 kg | 123.4 kg | 47.3 kg | 38% |
| Elite lift | 361.6 kg | 213.8 kg | 147.8 kg | 69% |
| Average bodyweight | 76 kg | 76.9 kg | -0.9 kg | -1% |
| Lifts analysed | 5,196 | 3,120 | 2,076 | 67% |
Female Comparison
| Metric | Lunge | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.3 kg | 88.4 kg | 31.9 kg | 36% |
| Elite lift | 232 kg | 149.5 kg | 82.6 kg | 55% |
| Average bodyweight | 62.4 kg | 62.3 kg | 0.1 kg | 0% |
| Lifts analysed | 1,443 | 412 | 1,031 | 250% |