Lunge vs Jumping Jack

Overall Comparison

Metric Lunge Jumping Jack Difference Percent
Daily count 7 15 -8 -53%
Total lifts entered 24,127 6,843 17,284 253%

Male Comparison

Metric Lunge Jumping Jack Difference Percent
Average lift 376.4 lb 662.3 lb -285.9 lb -43%
Elite lift 797.2 lb 2011.1 lb -1213.9 lb -60%
Average bodyweight 167.5 lb 170.3 lb -2.8 lb -2%
Lifts analysed 5,196 538 4,658 866%

Female Comparison

Metric Lunge Jumping Jack Difference Percent
Average lift 265.3 lb 336.3 lb -71 lb -21%
Elite lift 511.5 lb 699.5 lb -188 lb -27%
Average bodyweight 137.5 lb 137.7 lb -0.2 lb -0%
Lifts analysed 1,443 0 1,443 -