Overall Comparison
Metric |
Lunge |
Jumping Jack |
Difference |
Percent |
Daily count |
8 |
10 |
-2 |
-20% |
Total lifts entered |
23,999 |
6,714 |
17,285 |
257% |
Male Comparison
Metric |
Lunge |
Jumping Jack |
Difference |
Percent |
Average lift |
170.7 kg |
300.4 kg |
-129.7 kg |
-43% |
Elite lift |
361.6 kg |
912.2 kg |
-550.6 kg |
-60% |
Average bodyweight |
76 kg |
77.3 kg |
-1.3 kg |
-2% |
Lifts analysed |
5,196 |
538 |
4,658 |
866% |
Female Comparison
Metric |
Lunge |
Jumping Jack |
Difference |
Percent |
Average lift |
120.3 kg |
152.5 kg |
-32.2 kg |
-21% |
Elite lift |
232 kg |
317.3 kg |
-85.3 kg |
-27% |
Average bodyweight |
62.4 kg |
62.5 kg |
-0.1 kg |
-0% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |