The daily number of lunge lifts entered on Strength Level is less than the daily number of muscle ups lifts.
| Metric | Lunge | Muscle Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 50 | ↓24 | ↓48% |
| Total lifts entered | 7,660 | 50,416 | ↓42,756 | ↓85% |
The average lunge entered by men on Strength Level is heavier than the average muscle ups.
The bodyweight of men entering lunge lifts on Strength Level is on average heavier than those entering muscle ups lifts.
| Metric | Lunge | Muscle Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 381.9 lb | 205.9 lb | ↑176 lb | ↑85% |
| Elite lift | 736.6 lb | 351.6 lb | ↑385 lb | ↑109% |
| Average bodyweight | 167.7 lb | 162 lb | ↑5.7 lb | ↑4% |
| Lifts analysed | 3,256 | 27,726 | ↓24,470 | ↓88% |
The average lunge entered by women on Strength Level is heavier than the average muscle ups.
The bodyweight of women entering lunge lifts on Strength Level is on average heavier than those entering muscle ups lifts.
| Metric | Lunge | Muscle Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 277.2 lb | 153.5 lb | ↑123.6 lb | ↑81% |
| Elite lift | 537.9 lb | 274.3 lb | ↑263.6 lb | ↑96% |
| Average bodyweight | 138.9 lb | 133.5 lb | ↑5.5 lb | ↑4% |
| Lifts analysed | 950 | 1,514 | ↓564 | ↓37% |
Compare lunge versus one of the following exercises:
Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Muscle Ups Sit Ups Diamond Pushups Crunches One Arm Pull Ups One Arm Push Ups Russian Twist Neutral Grip Pull Ups Single Leg Squat Handstand Push Ups Hanging Leg Raise Burpees Inverted Row Lying Leg Raise Glute Bridge Back Extension Toes To Bar Glute Ham Raise