Lunge vs One Arm Push Ups
Overall Comparison
| Metric |
Lunge |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
7 |
58 |
-51 |
-88% |
| Total lifts entered |
24,127 |
61,641 |
-37,514 |
-61% |
Male Comparison
| Metric |
Lunge |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
170.7 kg |
97.2 kg |
73.6 kg |
76% |
| Elite lift |
361.6 kg |
189.1 kg |
172.5 kg |
91% |
| Average bodyweight |
76 kg |
72.4 kg |
3.6 kg |
5% |
| Lifts analysed |
5,196 |
13,114 |
-7,918 |
-60% |
Female Comparison
| Metric |
Lunge |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
120.3 kg |
78.5 kg |
41.9 kg |
53% |
| Elite lift |
232 kg |
196.4 kg |
35.7 kg |
18% |
| Average bodyweight |
62.4 kg |
62.2 kg |
0.2 kg |
0% |
| Lifts analysed |
1,443 |
555 |
888 |
160% |
