Lunge vs Pike Push Up

Overall Comparison

Metric Lunge Pike Push Up Difference Percent
Daily count 6 4 2 50%
Total lifts entered 24,152 6,841 17,311 253%

Male Comparison

Metric Lunge Pike Push Up Difference Percent
Average lift 170.7 kg 121.8 kg 49 kg 40%
Elite lift 361.6 kg 208.9 kg 152.7 kg 73%
Average bodyweight 76 kg 74.6 kg 1.4 kg 2%
Lifts analysed 5,196 478 4,718 987%

Female Comparison

Metric Lunge Pike Push Up Difference Percent
Average lift 120.3 kg 87.8 kg 32.5 kg 37%
Elite lift 232 kg 151.3 kg 80.7 kg 53%
Average bodyweight 62.4 kg 61.5 kg 0.9 kg 1%
Lifts analysed 1,443 0 1,443 -