Overall Comparison
Metric |
Lunge |
Side Crunch |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
23,902 |
1,399 |
22,503 |
1609% |
Male Comparison
Metric |
Lunge |
Side Crunch |
Difference |
Percent |
Average lift |
376.4 lb |
422 lb |
-45.6 lb |
-11% |
Elite lift |
797.2 lb |
824.7 lb |
-27.5 lb |
-3% |
Average bodyweight |
167.5 lb |
165.3 lb |
2.2 lb |
1% |
Lifts analysed |
5,196 |
0 |
5,196 |
- |
Female Comparison
Metric |
Lunge |
Side Crunch |
Difference |
Percent |
Average lift |
265.3 lb |
272 lb |
-6.7 lb |
-2% |
Elite lift |
511.5 lb |
524.5 lb |
-12.9 lb |
-2% |
Average bodyweight |
137.5 lb |
136.9 lb |
0.6 lb |
0% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |