Overall Comparison
| Metric | Lunge | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 1 | 5 | 500% |
| Total lifts entered | 24,133 | 1,444 | 22,689 | 1571% |
Male Comparison
| Metric | Lunge | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 170.7 kg | 191.4 kg | -20.7 kg | -11% |
| Elite lift | 361.6 kg | 374.1 kg | -12.5 kg | -3% |
| Average bodyweight | 76 kg | 75 kg | 1 kg | 1% |
| Lifts analysed | 5,196 | 0 | 5,196 | - |
Female Comparison
| Metric | Lunge | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.3 kg | 123.4 kg | -3 kg | -2% |
| Elite lift | 232 kg | 237.9 kg | -5.9 kg | -2% |
| Average bodyweight | 62.4 kg | 62.1 kg | 0.3 kg | 0% |
| Lifts analysed | 1,443 | 0 | 1,443 | - |