Overall Comparison
Metric |
Lunge |
Sit Ups |
Difference |
Percent |
Daily count |
5 |
89 |
-84 |
-94% |
Total lifts entered |
23,902 |
143,774 |
-119,872 |
-83% |
Male Comparison
Metric |
Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
376.4 lb |
485.8 lb |
-109.4 lb |
-23% |
Elite lift |
797.2 lb |
1029.4 lb |
-232.1 lb |
-23% |
Average bodyweight |
167.5 lb |
163.4 lb |
4.1 lb |
3% |
Lifts analysed |
5,196 |
32,331 |
-27,135 |
-84% |
Female Comparison
Metric |
Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
265.3 lb |
337.1 lb |
-71.8 lb |
-21% |
Elite lift |
511.5 lb |
728.2 lb |
-216.7 lb |
-30% |
Average bodyweight |
137.5 lb |
138.5 lb |
-1 lb |
-1% |
Lifts analysed |
1,443 |
6,274 |
-4,831 |
-77% |