Overall Comparison
Metric |
Lunge |
Sit Ups |
Difference |
Percent |
Daily count |
6 |
74 |
-68 |
-92% |
Total lifts entered |
24,133 |
146,012 |
-121,879 |
-83% |
Male Comparison
Metric |
Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
170.7 kg |
220.4 kg |
-49.6 kg |
-23% |
Elite lift |
361.6 kg |
466.9 kg |
-105.3 kg |
-23% |
Average bodyweight |
76 kg |
74.1 kg |
1.9 kg |
3% |
Lifts analysed |
5,196 |
32,331 |
-27,135 |
-84% |
Female Comparison
Metric |
Lunge |
Sit Ups |
Difference |
Percent |
Average lift |
120.3 kg |
152.9 kg |
-32.6 kg |
-21% |
Elite lift |
232 kg |
330.3 kg |
-98.3 kg |
-30% |
Average bodyweight |
62.4 kg |
62.8 kg |
-0.4 kg |
-1% |
Lifts analysed |
1,443 |
6,274 |
-4,831 |
-77% |