Overall Comparison
Metric |
Lunge |
Squat Jump |
Difference |
Percent |
Daily count |
8 |
9 |
-1 |
-11% |
Total lifts entered |
23,999 |
8,766 |
15,233 |
174% |
Male Comparison
Metric |
Lunge |
Squat Jump |
Difference |
Percent |
Average lift |
376.4 lb |
345.4 lb |
31 lb |
9% |
Elite lift |
797.2 lb |
801.6 lb |
-4.4 lb |
-1% |
Average bodyweight |
167.5 lb |
161.7 lb |
5.9 lb |
4% |
Lifts analysed |
5,196 |
744 |
4,452 |
598% |
Female Comparison
Metric |
Lunge |
Squat Jump |
Difference |
Percent |
Average lift |
265.3 lb |
289.6 lb |
-24.4 lb |
-8% |
Elite lift |
511.5 lb |
616.9 lb |
-105.3 lb |
-17% |
Average bodyweight |
137.5 lb |
139.7 lb |
-2.2 lb |
-2% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |