Overall Comparison
Metric |
Lunge |
Squat Jump |
Difference |
Percent |
Daily count |
7 |
4 |
3 |
75% |
Total lifts entered |
23,991 |
8,757 |
15,234 |
174% |
Male Comparison
Metric |
Lunge |
Squat Jump |
Difference |
Percent |
Average lift |
170.7 kg |
156.7 kg |
14.1 kg |
9% |
Elite lift |
361.6 kg |
363.6 kg |
-2 kg |
-1% |
Average bodyweight |
76 kg |
73.3 kg |
2.7 kg |
4% |
Lifts analysed |
5,196 |
744 |
4,452 |
598% |
Female Comparison
Metric |
Lunge |
Squat Jump |
Difference |
Percent |
Average lift |
120.3 kg |
131.4 kg |
-11.1 kg |
-8% |
Elite lift |
232 kg |
279.8 kg |
-47.8 kg |
-17% |
Average bodyweight |
62.4 kg |
63.4 kg |
-1 kg |
-2% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |