Overall Comparison
Metric |
Lunge |
Squat Thrust |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
23,902 |
1,121 |
22,781 |
2032% |
Male Comparison
Metric |
Lunge |
Squat Thrust |
Difference |
Percent |
Average lift |
376.4 lb |
326.8 lb |
49.6 lb |
15% |
Elite lift |
797.2 lb |
675.1 lb |
122.1 lb |
18% |
Average bodyweight |
167.5 lb |
163.8 lb |
3.8 lb |
2% |
Lifts analysed |
5,196 |
0 |
5,196 |
- |
Female Comparison
Metric |
Lunge |
Squat Thrust |
Difference |
Percent |
Average lift |
265.3 lb |
236.5 lb |
28.8 lb |
12% |
Elite lift |
511.5 lb |
521.8 lb |
-10.3 lb |
-2% |
Average bodyweight |
137.5 lb |
138.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |