Lunge vs Toes To Bar

Overall comparison

The daily number of lunge lifts entered on Strength Level is greater than the daily number of toes to bar lifts.

Metric Lunge Toes To Bar Difference Percent
Daily count 16 1 ↑15 ↑1500%
Total lifts entered 11,349 2,942 ↑8,407 ↑286%

Male comparison

The average lunge entered by men on Strength Level is heavier than the average toes to bar.

The bodyweight of men entering lunge lifts on Strength Level is on average heavier than those entering toes to bar lifts.

Metric Lunge Toes To Bar Difference Percent
Average lift 379.4 lb 250.5 lb ↑128.8 lb ↑51%
Elite lift 782.6 lb 431.8 lb ↑350.9 lb ↑81%
Average bodyweight 167.4 lb 164.6 lb ↑2.7 lb ↑2%
Lifts analysed 4,202 1,858 ↑2,344 ↑126%

Female comparison

The average lunge entered by women on Strength Level is heavier than the average toes to bar.

The bodyweight of women entering lunge lifts on Strength Level is on average heavier than those entering toes to bar lifts.

Metric Lunge Toes To Bar Difference Percent
Average lift 267 lb 176.6 lb ↑90.4 lb ↑51%
Elite lift 523 lb 285.4 lb ↑237.7 lb ↑83%
Average bodyweight 137.4 lb 132.3 lb ↑5.1 lb ↑4%
Lifts analysed 1,169 444 ↑725 ↑163%