Lying Cable Curl vs Cable Crunch
Overall Comparison
| Metric |
Lying Cable Curl |
Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
30 |
-29 |
-97% |
| Total lifts entered |
594 |
94,410 |
-93,816 |
-99% |
Male Comparison
| Metric |
Lying Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
53.8 kg |
76.6 kg |
-22.8 kg |
-30% |
| Elite lift |
122.4 kg |
175.3 kg |
-52.9 kg |
-30% |
| Average bodyweight |
77.2 kg |
77 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
29.8 kg |
57.4 kg |
-27.5 kg |
-48% |
| Elite lift |
71.9 kg |
137.8 kg |
-65.9 kg |
-48% |
| Average bodyweight |
66.3 kg |
64.8 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
