Lying Cable Curl vs Cable Crunch
Overall Comparison
| Metric |
Lying Cable Curl |
Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
24 |
-23 |
-96% |
| Total lifts entered |
583 |
94,214 |
-93,631 |
-99% |
Male Comparison
| Metric |
Lying Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
118.7 lb |
168.9 lb |
-50.2 lb |
-30% |
| Elite lift |
269.8 lb |
386.4 lb |
-116.6 lb |
-30% |
| Average bodyweight |
170.2 lb |
169.8 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Lying Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
65.8 lb |
126.5 lb |
-60.7 lb |
-48% |
| Elite lift |
158.5 lb |
303.8 lb |
-145.3 lb |
-48% |
| Average bodyweight |
146.3 lb |
142.9 lb |
3.4 lb |
2% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
