Lying Cable Curl vs Cable Kickback

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Cable Curl	Cable Kickback	Difference	Percent
Daily count	1	29	-28	-97%
Total lifts entered	594	28,077	-27,483	-98%

Male Comparison

Metric	Lying Cable Curl	Cable Kickback	Difference	Percent
Average lift	118.7 lb	43.5 lb	75.2 lb	173%
Elite lift	269.8 lb	102 lb	167.8 lb	164%
Average bodyweight	170.2 lb	168.4 lb	1.8 lb	1%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Lying Cable Curl	Cable Kickback	Difference	Percent
Average lift	65.8 lb	59.9 lb	5.8 lb	10%
Elite lift	158.5 lb	162.7 lb	-4.3 lb	-3%
Average bodyweight	146.3 lb	134.7 lb	11.6 lb	9%
Lifts analysed	0	505	-505	-100%